These days, it can be difficult to de-stress. When we can balance our health and fitness with self-care, our world and life can improve. There always seems to be something worth worrying about, whether it’s what’s going on in the news, what is happening in your own home or the personal struggles you feel. Work, relationships,…
Article written from Love Destination When you’re dealing with the aftermath of a breakup, everyone will have an opinion on how best get over it. Your parents will remind you there are ‘other fish in the sea’, your friends will encourage you to get over your ex by getting yourself a diversion for the night, taking…
Article written from Women’s Life Style A balanced pH protects us from the inside out. Get the dish on why pH levels are important and what you can do to create a healthy balance between acid and alkaline in your body. The reason a balanced pH is crucial to your health. An imbalance of acid and…
We all have some baggage from the past. We may have left a bad relationship, been bullied as a kid, had a harsh or uncaring parent, had a horrible Narcissistic partner or even boss. We have been hurt, we have been affected and often carry this hurt or damage with us, even take it into new…