What is Hypnotherapy, and how does it help. Hypnosis and Hypnotherapy bring together the latest research on the nature of hypnosis and studies of what it can accomplish in treatment. With Hypnotherapy, we can see what fundamental changes in brain activity occur during the process. We have a wealth of modern cognitive, linguistic, and personality…
Our different emotional states and subconscious thoughts gauge our emotions, thoughts, thinking, feelings and behaviours. We can, in fact, learn to change our thoughts and behaviours. This is where hypnosis can enable this change, a change so many don’t comprehend; a secret part of Hypnosis only those who have experienced its strength understand. Many of…
There is a growing amount of research on the benefits of hypnotherapy. This report is an exciting read and I will interpret at the end. A report titled Functional brain basis of hypnotizability. Archives of General Psychiatry reads: Focused hypnotic concentration is a model for brain control over sensation and behavior. Pain and anxiety can be…
Hypnotherapy, or Hypnosis, is perhaps, one of the most misunderstood and controversial methods of psychological treatment. What is the Real Truth about Hypnotherapy? The myths and misconceptions that surround hypnotherapy mostly stem from people’s ideas about stage hypnotism. The truth is that stage hypnotism is essentially a theatrical performance. It has about as much in…
Is smoking really addictive? Did you know that after 24-48 hours after quitting smoking, all nicotine is out of your body? No physical cravings exist even though the individual may feel a desire to smoke due to the habitual behaviour of doing a specific thing at a specific time or with something they normally connected…
Hypnotherapy can sometimes feel like it’s cloaked in mystery. Those who don’t work in the industry or those who haven’t tried it before can feel cautious about what hypnotherapy is and often have questions. Here we bust the myths of Hypnotherapy. Following is a list of questions we often hear when people want to know…
When we think about Hypnosis, we imagine a stage with people being directed to do some outrageous behaviours in the name of entertainment. While this is certainly fun to watch, it is far removed from the actual benefits you can receive from Clinical Hypnotherapy treatment. Hypnotherapy is a natural process in which your mind is more…
We know brain development commences from infancy and is not completed until adulthood. Males normally have full brain development about 28 – 29 years and females at about 25 years of age. It seems many parents may underestimate how much their child’s brain changes from year to year and how these changes can influence behaviour.…
Huffington Post Article I recently contributed to. Whether you’re a nail biter, an over-eater, or you need to check you’ve locked the back door multiple times before you step outside, many of us are stuck with our habits. There are countless apps designed to help you break habits. But nobody really knows how long it takes.…
Article from Zuzka Light Health & Fitness Many of us have heard about Hypnotherapy, but did you know it is now regarded as one of the fastest and most efficient ways to naturally improve your body, health and mind. Hypnotherapy was registered as a medical treatment back in 1956 and has been growing in popularity…