The entrepreneurial journey, while exhilarating and rewarding, is not without its fair share of stress and anxiety. Juggling growth and wellness can be a fine balance. By Jennifer McGregor for Virtual Hypnotherapy The constant pursuit of targets, the weight of decision-making, and the sheer volume of tasks can lead to an overwhelming work environment. However,…
Taking control and living our best life is possible. However, when trying to reach your objectives can feel overwhelming. It’s crucial to remember that the key to success is to start small now. Today, we share a list of options you can try right away to help you achieve your objectives and lead the most…
Harvard Medical discusses how you can quickly make positive changes to the way you think, feel and behave. Try Hypnotherapy today. Your mind is more powerful than you realise.
Avoiding painful emotions can often prolong the struggle and grieving process after a relationship breakup. There is no precise timeframe for healing from a breakup. If you’ve gone through a breakup and you are struggling to move on, it’s likely impacting your daily life. You can feel constant reminders of your ex, and moving on…
What is Hypnotherapy, and how does it help. Hypnosis and Hypnotherapy bring together the latest research on the nature of hypnosis and studies of what it can accomplish in treatment. With Hypnotherapy, we can see what fundamental changes in brain activity occur during the process. We have a wealth of modern cognitive, linguistic, and personality…
There is considerable information in the media about our escalating daily mental health issues. Another story of struggling and suffering, another sad, overwhelmed person. This, of course, is tragically sad and very real. Is presenting mental health issues a symptom of something else? After working with clients for over 20 years with ‘mental health’ conditions,…
Hypnosis Benefits the majority of people for a wide range of often stubborn issues. The concept of hypnosis, or hypnotherapy, proposes that increased benefits are achieved within counselling sessions if the therapist is trained in hypnotic techniques. This uses the client’s reality as the foundation for the therapeutic intervention. Hypnotherapy Gains Strong Following There is…
Most of us experience behaviours, negative habits or thoughts feeling we are not able to control them. Hypnotherapy assists the person to regain their control and manage their behaviours faster than most therapeutic models. Hypnotherapy is a natural process in which your mind is more receptive to positive suggestions while releasing negative feelings. It aids…
Our different emotional states and subconscious thoughts gauge our emotions, thoughts, thinking, feelings and behaviours. We can, in fact, learn to change our thoughts and behaviours. This is where hypnosis can enable this change, a change so many don’t comprehend; a secret part of Hypnosis only those who have experienced its strength understand. Many of…
Weight issues start in the mind, not the body. A psychological approach that deals with the subconscious roots of our habits and behaviours have a much more lasting effect because weight issues start in the mind, not the body. Intermittent fasting is all over the news right now, being touted as the next magic bullet for weight…