Avoiding painful emotions can often prolong the struggle and grieving process after a relationship breakup. There is no precise timeframe for healing from a breakup. If you’ve gone through a breakup and you are struggling to move on, it’s likely impacting your daily life. You can feel constant reminders of your ex, and moving on…
What is Hypnotherapy, and how does it help. Hypnosis and Hypnotherapy bring together the latest research on the nature of hypnosis and studies of what it can accomplish in treatment. With Hypnotherapy, we can see what fundamental changes in brain activity occur during the process. We have a wealth of modern cognitive, linguistic, and personality…
There is considerable information in the media about our escalating daily mental health issues. Another story of struggling and suffering, another sad, overwhelmed person. This, of course, is tragically sad and very real. Is presenting mental health issues a symptom of something else? After working with clients for over 20 years with ‘mental health’ conditions,…
Hypnosis Benefits the majority of people for a wide range of often stubborn issues. The concept of hypnosis, or hypnotherapy, proposes that increased benefits are achieved within counselling sessions if the therapist is trained in hypnotic techniques. This uses the client’s reality as the foundation for the therapeutic intervention. Hypnotherapy Gains Strong Following There is…
Most of us experience behaviours, negative habits or thoughts feeling we are not able to control them. Hypnotherapy assists the person to regain their control and manage their behaviours faster than most therapeutic models. Hypnotherapy is a natural process in which your mind is more receptive to positive suggestions while releasing negative feelings. It aids…
Our different emotional states and subconscious thoughts gauge our emotions, thoughts, thinking, feelings and behaviours. We can, in fact, learn to change our thoughts and behaviours. This is where hypnosis can enable this change, a change so many don’t comprehend; a secret part of Hypnosis only those who have experienced its strength understand. Many of…
Weight issues start in the mind, not the body. A psychological approach that deals with the subconscious roots of our habits and behaviours have a much more lasting effect because weight issues start in the mind, not the body. Intermittent fasting is all over the news right now, being touted as the next magic bullet for weight…
My beautiful channel 9 colleague shared with me her struggle to move on after a difficult relationship that ended in separation. I recommended Virtual Hypnotherapy session and she was very successful and decided to write about her experience in 9Honey. Here is Jo’s story. When a relationship ends, it can be difficult to move on,…
Consider Changing the Relationship you have with yourself if it’s not serving you well. Hypnotherapy can get rid of those unwanted thoughts and behaviours enabling you to make the positive changes in your life. Those who have used and experienced Hypnotherapy swear by its positive effects in changing their unwanted thoughts and behaviours. Hypnotherapy has…
Hypnotherapy can sometimes feel like it’s cloaked in mystery. Those who don’t work in the industry or those who haven’t tried it before can feel cautious about what hypnotherapy is and often have questions. Here we bust the myths of Hypnotherapy. Following is a list of questions we often hear when people want to know…