You can boost Your Mental Health in 7 Easy Steps. You may not know where to turn if you struggle with your mental health. While spending time with a professional can boost your mood, some activities can actually help increase your mental health. Today, Virtual Hypnotherapy shares a few suggestions that you can try yourself.…
The entrepreneurial journey, while exhilarating and rewarding, is not without its fair share of stress and anxiety. Juggling growth and wellness can be a fine balance. By Jennifer McGregor for Virtual Hypnotherapy The constant pursuit of targets, the weight of decision-making, and the sheer volume of tasks can lead to an overwhelming work environment. However,…
What is Hypnotherapy, and how does it help. Hypnosis and Hypnotherapy bring together the latest research on the nature of hypnosis and studies of what it can accomplish in treatment. With Hypnotherapy, we can see what fundamental changes in brain activity occur during the process. We have a wealth of modern cognitive, linguistic, and personality…
There is strong evidence that gut‐directed hypnotherapy can influence psychological and physiological outcomes for IBS and gastrointestinal symptom improvement
Hypnotherapy, or Hypnosis, is perhaps, one of the most misunderstood and controversial methods of psychological treatment. What is the Real Truth about Hypnotherapy? The myths and misconceptions that surround hypnotherapy mostly stem from people’s ideas about stage hypnotism. The truth is that stage hypnotism is essentially a theatrical performance. It has about as much in…
Hypnosis helps tremendously with many mental and emotional health conditions, as well as physical conditions, yet it is often an overlooked therapy. Problem is too few have the professional knowledge and expertise for those needing support. Hypnosis can help individuals wanting to resolve issues such as smoking cessation, weight control, nail-biting, phobias, insomnia, anxiety, including…
Increasingly, hypnosis is proving to be a lifeline for those experiencing emotional or mental difficulties when other treatments fail. Essentially, hypnotherapy can help re-program the mind with different thoughts, feelings, behaviours and beliefs. Hypnotherapy is extremely beneficial for anyone trying to break negative, or unhelpful patterns, of thought or behaviour. It is time to end the…