Hypnotherapy can sometimes feel like it’s cloaked in mystery. Those who don’t work in the industry or those who haven’t tried it before can feel cautious about what hypnotherapy is and often have questions. Here we bust the myths of Hypnotherapy. Following is a list of questions we often hear when people want to know…
Increasingly, hypnosis is proving to be a lifeline for those experiencing emotional or mental difficulties when other treatments fail. Essentially, hypnotherapy can help re-program the mind with different thoughts, feelings, behaviours and beliefs. Hypnotherapy is extremely beneficial for anyone trying to break negative, or unhelpful patterns, of thought or behaviour. It is time to end the…
There is a difference between mental illness and emotional sensory overload. Most suffer an emotional health issue, or sensory overload, at some time in their life, many of us have. The difference is that a mental illness is a physiological issue that affects us, usually, for life. Things like manic depression, schizophrenia, bi-polar and brain…
A new study at the Hotchkiss Brain Institute, discovered stress and anxiety experienced by one partner could be contagious and transmitted to the other. It can change the brain of family members in the same way as real stress does for the person affected. Brain changes associated with anxiety and stress underpin many mental illnesses…
Turn a negative disorder, anxiety or depression, into a positive outcome for life. How many suffer labels – You have anxiety, You have depression. These labels then progress into identifying us; who we are, what we feel and the expectation we place upon ourself. At times many do suffer from and experience, anxiety or depression.…
There is a continued escalation of people experiencing anxiety now days. Many wonder what is the reason for this escalation? First, we need to determine what anxiety is… The word Anxiety is a label, it is a feeling or emotion, in fact feeling anxious at times is a natural part of human. We naturally feel…
Kick the nasty holiday habits with world first program – Virtual Hypnotherapy Obesity in Australia is at its all-time highest and smoking is killing 15,000 people a year in Australia alone. Despite numerous attempts to improve their health many Australians are failing. However there is now an online hypnotherapy session, Virtual Hypnotherapy, that can help with…
When we are affected by Anxiety we are often on edge, we escalate things excessively, we react instead of respond, we may be jumpy, agitated, short and irritated by others. Anxiety can then affect all those around us, those closest to us. How can we expect them to understand what we are feeling and how…
