Health & Wellness Magazine Article
Achieving Successful Weight Loss article I wrote for Health & Wellness Magazine in Tennessee
Landmark decision to Stop Smokers
Tobacco Companies Lose to Common and Ethical Sense There was a finality about it all, a sense that after half a century something was coming to an end. As David Anderson QC, one of “big tobacco’s” senior lawyers, put it, the battle against the introduction of plain packaging for cigarettes had become the industry’s equivalent…
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Relationship Between Sleep and Weight
There is new research telling us there is a relationship between good quality sleep and weight loss. Research also tells us that lack of good quality sleep has a detrimental effect on our weight. Many people are unable to obtain good quality sleep, numerous overweight find it more difficult it hard to obtain that full…
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My Last Resort
I am constantly intrigued why it is that people seem to leave Hypnotherapy as their last resort to achieve their goal when research tells us it is one of the safest, fastest and best forms of treatment. I have had hundreds, if not thousands of clients who have contacted me to lose weight or stop…
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