What exactly is chronic pain? Pain is considered chronic when it occurs for most days of the week and persists for longer than three months. It includes persistent pain that no longer has an identifiable cause where the original injury has healed. Clinical trial evidence over the past 10 years, confirms that hypnotherapy treatments are…
DetailsHuffington Post Article I recently contributed to. Whether you’re a nail biter, an over-eater, or you need to check you’ve locked the back door multiple times before you step outside, many of us are stuck with our habits. There are countless apps designed to help you break habits. But nobody really knows how long it takes.…
DetailsDid you know that an estimated I person in 5 suffers chronic pain? Did you know more women than men experience chronic pain? We do know that once over the age of 50 years this number escalates to 1 person in 3. And surprisingly a third of all people who experience chronic pain are unable…
DetailsYou’ve been at home looking after your child, and now you’ve decided it’s time to get back to work. This can be challenging for many mothers, and also challenging for the child. The internal debate and guilt so many mothers feel can be alleviated by preparing your child for this transition. This transition does not…
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