The truth about how hypnotherapy works and the science that explains why. It isn’t magic, although the changes and responses from hypnotherapy can seem extraordinary. Hypnotherapy is often seen as a “alternative therapy”. This makes many people believe that it isn’t well researched or founded on solid evidence. That couldn’t be more wrong. There is so much evidence about how…
DetailsPost-Traumatic Stress (Disorder) is something most everyone has heard about. It is not a result only from war but from any trauma experienced. There is a way to conquer PTSD. What is PTSD exactly? Post-traumatic stress disorder (PTSD) is a reaction that can develop in people who have been through or witnessed a traumatic event.…
DetailsA new study at the Hotchkiss Brain Institute, discovered stress and anxiety experienced by one partner could be contagious and transmitted to the other. It can change the brain of family members in the same way as real stress does for the person affected. Brain changes associated with anxiety and stress underpin many mental illnesses…
Details1 in 5 people are affected by Irritable Bowel Syndrome (IBS), gut and digestive disorders. Symptoms range from occasional abdominal pain to digestive problems so debilitating, they are unable to work or socialise. Monash University researchers recently demonstrated that hypnotherapy is on par with the popular low FODMAP diet for improvement of IBS, gut health…
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