Mal de debarquement syndrome (MdDS) is an issue that affects a minority of people who disembark off a cruise ship yet remain unbalanced and dizzy for months or years after. MdDS interferes with life and work, has detrimental health issues and causes increased stress and anxiety for the sufferer. It can be a crippling disorder…
DetailsIncreasingly, hypnosis is proving to be a lifeline for those experiencing emotional or mental difficulties when other treatments fail. Essentially, hypnotherapy can help re-program the mind with different thoughts, feelings, behaviours and beliefs. Hypnotherapy is extremely beneficial for anyone trying to break negative, or unhelpful patterns, of thought or behaviour. It is time to end the…
DetailsThere is a difference between mental illness and emotional sensory overload. Most suffer an emotional health issue, or sensory overload, at some time in their life, many of us have. The difference is that a mental illness is a physiological issue that affects us, usually, for life. Things like manic depression, schizophrenia, bi-polar and brain…
DetailsThese days, it can be difficult to de-stress. When we can balance our health and fitness with self-care, our world and life can improve. There always seems to be something worth worrying about, whether it’s what’s going on in the news, what is happening in your own home or the personal struggles you feel. Work, relationships,…
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