The Incredible Power of our Mind
Harvard Medical discusses how you can quickly make positive changes to the way you think, feel and behave. Try Hypnotherapy today. Your mind is more powerful than you realise.
Overcome that Fear of Flying
Overcome that Fear of Flying Now Imagine being able to book a flight happily and comfortably, excitedly travel to the airport, board your flight with calm ease, sit back in tranquil relaxation to enjoy a wonderful getaway. You want to fly away, visit family and friends, holiday in exotic destinations – yet the paralysing fear…
Are you struggling to move on after your relationship breakup?
Avoiding painful emotions can often prolong the struggle and grieving process after a relationship breakup. There is no precise timeframe for healing from a breakup. If you’ve gone through a breakup and you are struggling to move on, it’s likely impacting your daily life. You can feel constant reminders of your ex, and moving on…
Alternative Healing Method for People with Mental Health Concerns
Research tells us that Hypnotherapy is an alternative Healing Method for People with Mental Health Concerns Dr. Karen Phillip leads a team of professional hypnotherapists that has been helping patients without needing to travel and break the bank. Many mental health issues need to be addressed in a modern world where it has become a…
The Effectiveness of Hypnosis for Weight Loss
Studies were conducted on the effectiveness of using hypnotherapy in weight loss. Three studies were conducted, among many others, that clearly demonstrate how hypnosis is effective for people who want to lose weight and keep it off. The First Study Study 1 was published in the Journal of Clinical Psychology. They divided 109 people into…
Reduce your Alcohol Intake Easily
Reducing your alcohol intake may seem daunting; however, what if it was easier than your think. Whether you want to cut back because you’ve noticed your one glass of wine or bourbon every couple of nights with dinner has turned into every night, or you want to lose weight or feel better overall; reducing the…
Stubborn Issues Benefit from Hypnosis
Hypnosis Benefits the majority of people for a wide range of often stubborn issues. The concept of hypnosis, or hypnotherapy, proposes that increased benefits are achieved within counselling sessions if the therapist is trained in hypnotic techniques. This uses the client’s reality as the foundation for the therapeutic intervention. Hypnotherapy Gains Strong Following There is…
Gut Directed Hypnotherapy Confirmed Beneficial in the Management of IBS
There is strong evidence that gut‐directed hypnotherapy can influence psychological and physiological outcomes for IBS and gastrointestinal symptom improvement
Tips to Improve Mental health
Following are tips to help improve your Mental Health in this busy crazy world we live in today. We all need a little help sometimes. What You Eat Affects Your Mental Health Research shows a correlation between diets high in refined sugars impairs thinking and can cause mood-related symptoms. Tip: If you know you have…
Findings Praise Hypnosis for Pain Relief
New research findings praise the benefits of using hypnosis in pain relief. Extract of findings from the paper Hypnosis and Clinical Pain by David R. Patterson and Mark P. Jensen, University of Washington School of Medicine praising the use of hypnosis in pain relief. Those experiencing pain can learn to alleviate their discomfort in part or with great success.…