We all have some baggage from the past.
We may have left a bad relationship, been bullied as a kid, had a harsh or uncaring parent, had a horrible Narcissistic partner or even boss. We have been hurt, we have been affected and often carry this hurt or damage with us, even take it into new relationships. This damage can manifest as defensiveness, because we are self-preserving. It affects our responses to others, and we hold onto it because we have yet to learn a way to remove it and leave these memories and feelings all in the past.
When we carry our past baggage and hurt with us, we remain stuck in that emotion. Carrying this baggage around with us can result in the repetition of the same issues. We get hurt again, we lose faith in ever receiving a better outcome, and we start to believe we can never be successful in love or life.
What is the reason we carry those awful past events around?
The reason most of us do carry the past traumas, events and hurts is that we were so dreadfully affected. When we lived a trauma, hurt or bad experience, it can remain embedded within us. We remember how it made us feel and so often we do everything we can to escape this terrible feeling, yet so often it repeats. It just haunts us.
These experiences repeat because we remain stuck in them. It is a catch 22. We are consumed about how terrible it was yet gravitate back to a similar experience. This can make us feel crazy. You ask yourself why or how could this repeat again?
These repeated actions can become deeper embedded into our mind, emotions and behaviours. We can lose hope of ever fully escaping this feeling that we are drowning in.
If you had a past relationship where your ex-partner cheated on you, you may now view every perspective new partner with the same mistrust. You want to prepare yourself in case this ever happens again or you withdraw yourself from the relationship to protect yourself from possible future hurt. Often our carried hurt and baggage is the result of a relationship as it is relationships that embed deep into our being. In my experience, this relationship can be a former intimate partner, a parent or significant person in your life.
The hurt is deep, the hurt remains far longer than it needs.
Time To Do Something Different
It is time to take charge of your self and your future. No pill can fix this, but you can. You can spend months or years in therapy, spend a lot of time and money talking about it or you can use the inbuilt power of your mind within to help you recover immediately. You can remove that past baggage once and for all. You can leave the past behind where it belongs.
You can turn this around. Once you learn how. It is essential to find out how you can finally move past this hurt. You can, in fact, leave those awful memories and experiences behind.
You feel the way you do because of your thoughts. Adjusting your thoughts allows you to change your mind, behaviour and responses. Years of therapy may help but using the specifically designed hypnotherapy session can expedite this recovery. Isn’t that what we all want and need?
What you are about to discover is how you can make some minor changes in the way you think, to dissolve that past baggage and live the life you want. You can leave those past events and feelings behind you before moving on fresh and new. No longer stuck in the past, hurt by previous events or people. You can take back your control and live the life you deserve to have.
All you need to do is download the session, sit back comfortably, close your eyes and listen to my voice as I take you on a journey of recovery. You will regain your sense of self, dissolve that past hurt and take with you new ways to start living your life differently than before.
As the great Einstein said “Insanity is doing the same thing over and over again and expecting a different result”. This means it is time to do something different for a different and better result.
Imagine how wonderful it will feel to know you have left that past behind, learnt from it and moved forward in your life, now free.