A recent study conducted by the University of Zurich revealed if we sleep in the first 24 hours after a traumatic experience, we can affectively process and integrate the distressing traumatic memories more effectively. Ongoing good Sleep can also assist to reduce trauma from past events. Sleep, therefore, is regarded as an early prevention strategy for…
DetailsRescue workers at the Germanwings crash side in France in March 2015. Picture: AP In this article I consulted in, describes the issue some pilots experience. Please do not be concerned to travel. Pilots, like any of us, may sometimes experience personal issues. The problem it seems is that Pilots, like many other careers, have…
DetailsKick the nasty holiday habits with world first program – Virtual Hypnotherapy Obesity in Australia is at its all-time highest and smoking is killing 15,000 people a year in Australia alone. Despite numerous attempts to improve their health many Australians are failing. However there is now an online hypnotherapy session, Virtual Hypnotherapy, that can help…
DetailsWeight Loss is something most everyone wants to achieve at some time in their life. You may have gained some unexpected weight after a holiday, having a child or as you have grown older. The simple truth is weight gain is about more food in than you body can burn. Another truth is we only…
DetailsKick the nasty holiday habits with world first program – Virtual Hypnotherapy Obesity in Australia is at its all-time highest and smoking is killing 15,000 people a year in Australia alone. Despite numerous attempts to improve their health many Australians are failing. However there is now an online hypnotherapy session, Virtual Hypnotherapy, that can help with…
DetailsCelebrities are people like us all. Some have issues and behaviours they want to change and others have habits they want to remove, just like you. Below is a short list of celebrities who understood the power of the mind and how Hypnotherapy could enable them to remove their smoking habit instantly. Many of these…
DetailsWhen you’re dealing with the aftermath of a breakup, everyone will have an opinion on how best get over it. Your parents will remind you there are ‘other fish in the sea’, your friends will encourage you to get over your ex by getting yourself a diversion for the night, taking you out and getting…
DetailsHow To Achieve Your New Year’s Resolutions The Holistic Way: Dr. Karen Phillip Shares How To ReTrain Your Brain For Success with Tennessee Health & Wellness Magazine The New Year is the time we reassess our position and make a committed effort to change or improve life or ourselves. Early in the New Year is the…
DetailsWe all need and love good therapy, but not everyone can afford the time or money to spend on it; till now. Australia’s leading Lifestyle Doctor, Dr. Karen Phillip, is changing lives with her new and innovative – Virtual Hypnotherapy therapeutic sessions. The Virtual Hypnotherapy sessions can all be done in the comfort of your…
DetailsPain affects people every day. It doesn’t discriminate with age, gender or cultural background; it is a worldwide issue, and numbers of sufferers are escalating. It can ruin your life. Chronic pain affects almost 30 percent of Australians, which means that at any given time nearly three out of ten people are suffering from pain…
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