The Incredible Power of our Mind
Harvard Medical discusses how you can quickly make positive changes to the way you think, feel and behave. Try Hypnotherapy today. Your mind is more powerful than you realise.
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Overcome that Fear of Flying
Overcome that Fear of Flying Now Imagine being able to book a flight happily and comfortably, excitedly travel to the airport, board your flight with calm ease, sit back in tranquil relaxation to enjoy a wonderful getaway. You want to fly away, visit family and friends, holiday in exotic destinations – yet the paralysing fear…
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Are you struggling to move on after your relationship breakup?
Avoiding painful emotions can often prolong the struggle and grieving process after a relationship breakup. There is no precise timeframe for healing from a breakup. If you’ve gone through a breakup and you are struggling to move on, it’s likely impacting your daily life. You can feel constant reminders of your ex, and moving on…
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Alternative Healing Method for People with Mental Health Concerns
Research tells us that Hypnotherapy is an alternative Healing Method for People with Mental Health Concerns Dr. Karen Phillip leads a team of professional hypnotherapists that has been helping patients without needing to travel and break the bank. Many mental health issues need to be addressed in a modern world where it has become a…
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Separation Recovery
You are in a long-term relationship. Once happy and connected. Then bang – it’s over. Perhaps it was because the kids arrived, maybe those financial pressures, challenging family demands, maybe one partner was just unhappy, wanting to move on. The reality Separation becomes a reality, they have left. You may have tried to bargain, promise…
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The Effectiveness of Hypnosis for Weight Loss
Studies were conducted on the effectiveness of using hypnotherapy in weight loss. Three studies were conducted, among many others, that clearly demonstrate how hypnosis is effective for people who want to lose weight and keep it off. The First Study Study 1 was published in the Journal of Clinical Psychology. They divided 109 people into…
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Benefits of Short-term (Hypno)therapy
Short-term therapies like hypnotherapy are shown to be of great benefit to individuals. Research has shown that greater therapeutic improvement occurred in short-term therapies. Short-term therapies encourage the qualities of both therapist and client as the client remains focused. Providing the correct therapy is used, results can be incredibly successful. As in a previous study,…
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What is Hypnotherapy and how does it help.
What is Hypnotherapy, and how does it help. Hypnosis and Hypnotherapy bring together the latest research on the nature of hypnosis and studies of what it can accomplish in treatment. With Hypnotherapy, we can see what fundamental changes in brain activity occur during the process. We have a wealth of modern cognitive, linguistic, and personality…
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Is a Mental Health condition a symptom of something else?
There is considerable information in the media about our escalating daily mental health issues. Another story of struggling and suffering, another sad, overwhelmed person. This, of course, is tragically sad and very real. Is presenting mental health issues a symptom of something else? After working with clients for over 20 years with ‘mental health’ conditions,…
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Reduce your Alcohol Intake Easily
Reducing your alcohol intake may seem daunting; however, what if it was easier than your think. Whether you want to cut back because you’ve noticed your one glass of wine or bourbon every couple of nights with dinner has turned into every night, or you want to lose weight or feel better overall; reducing the…
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